Feel awful this morning. Drank too much last night managed to resist a beer ( my favourite with curry)
But had copious amounts of bubbly. Followed by a glass of Disaronno liquer, ....so fattening.
I had a small portion of curry and rice a few puppadoms,... and then a bowl of ice cream with wafers .. Oh god its sickening when you write it down.... Then just before bed I had a cup of tea with honey, always my ritual after drinking, and two chocolates, out of a box brought by friends.
Today it all starts again .........I have the energy of a damp squid and its going to be a hard day, hangover days always are.
Plus I am entertaining again .. The Nana's
DAY EIGHT
07:00 Glass of water
07:10 Walk dogs
09:00 Cup of tea
10:30 Craving fruit..
50gms Blueberries
50 gms Red Grapes
4 Strawberries
1 Banana
2 sml slices of Date and Walnut wholemeal loaf
Coffee with Skimmed milk
12:30 Treat ... 45 min Hot Tub
14:30 Spinach, celery, beetroot.
Tiny red peppers stuffed with Feta cheese
1 Slice of chicken
1tbsp Olive oil
Handful of Almonds and Peacan nuts
Glass of water
17:30 2 Slices of Smoked salmon
Glass of water
19:00 Pasta Fresh Penne
Homemade tomatoe sauce,
Chorizo, garlic, chili
Olive Oil.
20:00 Cup of tea ... and 3 squares of Lindt dark choc
.. only for its antioxident properties of course!
21:00 Glass of water
21:30 Cup of tea
I have to say, I have found today to be one of the hardest so far. I think that its now a week of dieting and I am resenting it a little. I also have not been drinking enough water today. When I need it the most.
Really I would love to just slip into old habits and crack open a cold beer to watch the match .. but I haven't. How my poor dear friend, who as lost two stone ( 28lbs) is doing it, I will never know. She cannot remember the last time she had an alcoholic drink, never mind a Croissant. My admiration goes out to you Hun you know who you are.
Shopping diet not so good, but I bought some books for the soul so that doesn't count does it ?
Sunday, 8 November 2009
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2 comments:
Just caught up on your week- hey you've done brilliantly and you've got the willpower of a saint ( I am stuffing myself with chocolate at the moment :0( ) Any weightloss is a plus. I don't know how you managed to fast for 24 hours. Well done though. :0)
Chic Mama, I am so determined this time. Writing and posting helps makes you aware of everything you put in your mouth xxx Its the exercise that is the hardest bit :)
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